/* ==========================================================================
   Усманова Fit — повтор лендинга usmanovafit.gymteam.ru/mainpage
   Дизайн-токены, типографика и стили всех секций
   ========================================================================== */

/* --- Шрифт Manrope (self-host, кириллица + латиница) --- */
@font-face{font-family:Manrope;font-style:normal;font-weight:400;font-display:swap;
	src:url(../assets/fonts/manrope-cyrillic-400-normal.woff2) format("woff2");
	unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:Manrope;font-style:normal;font-weight:400;font-display:swap;
	src:url(../assets/fonts/manrope-latin-400-normal.woff2) format("woff2");
	unicode-range:U+0000-00FF,U+0131,U+2013-2014,U+2018-2019,U+201C-201D,U+2022,U+2026}
@font-face{font-family:Manrope;font-weight:500;font-display:swap;
	src:url(../assets/fonts/manrope-cyrillic-500-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:Manrope;font-weight:500;font-display:swap;
	src:url(../assets/fonts/manrope-latin-500-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+2013-2014,U+2018-2019,U+201C-201D,U+2022,U+2026}
@font-face{font-family:Manrope;font-weight:600;font-display:swap;
	src:url(../assets/fonts/manrope-cyrillic-600-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:Manrope;font-weight:600;font-display:swap;
	src:url(../assets/fonts/manrope-latin-600-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+2013-2014,U+2018-2019,U+201C-201D,U+2022,U+2026}
@font-face{font-family:Manrope;font-weight:700;font-display:swap;
	src:url(../assets/fonts/manrope-cyrillic-700-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:Manrope;font-weight:700;font-display:swap;
	src:url(../assets/fonts/manrope-latin-700-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+2013-2014,U+2018-2019,U+201C-201D,U+2022,U+2026}
@font-face{font-family:Manrope;font-weight:800;font-display:swap;
	src:url(../assets/fonts/manrope-cyrillic-800-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:Manrope;font-weight:800;font-display:swap;
	src:url(../assets/fonts/manrope-latin-800-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+2013-2014,U+2018-2019,U+201C-201D,U+2022,U+2026}

/* --- Токены --- */
:root{
	--pink:#e56c97;            /* основной розовый: кнопки, акценты, eyebrow */
	--pink-press:#d65a87;      /* состояние :active кнопки */
	--pink-soft:#fce4ee;       /* бледный фон бейджа / мягкие заливки */
	--ink:#111114;             /* заголовки и сильный текст */
	--gray:#9b9b9b;            /* приглушённый текст описаний */
	--gray-2:#6f6f6f;          /* вторичный текст */
	--bg:#ffffff;
	--card:#ffffff;
	--card-soft:#f4f4f5;       /* серый внутренний блок (счётчик) */
	--line:#e7e7e9;
	--green:#3ec877;           /* индикатор «тренируются сейчас» */
	--radius:28px;
	--radius-sm:18px;
	--shadow:0 14px 50px rgba(20,20,30,.07);
	--container:1180px;
	--card-w:900px;            /* ширина контентных карточек/заголовков */
	--ease:cubic-bezier(.22,.61,.36,1);
}

/* --- Сброс / база --- */
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{
	margin:0;font-family:Manrope,Arial,sans-serif;color:var(--ink);background:var(--bg);
	font-size:18px;line-height:1.5;-webkit-font-smoothing:antialiased;
	overflow-x:hidden;            /* страховка от горизонтального скролла */
}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
button{font-family:inherit;cursor:pointer}
h1,h2,h3,p{margin:0}
:focus-visible{outline:3px solid rgba(229,108,151,.55);outline-offset:3px;border-radius:6px}

/* --- Раскладка --- */
.container{width:100%;max-width:var(--container);margin-inline:auto;padding-inline:20px}
.section{padding-block:64px}
.section--tight{padding-block:40px}
.center{max-width:var(--card-w);margin-inline:auto}

/* Заголовок секции */
.h-section{
	font-size:clamp(28px,4.4vw,46px);line-height:1.12;font-weight:700;letter-spacing:-.02em;
	text-align:center;color:var(--ink);
}
.h-section .accent{color:var(--pink)}
.section-sub{
	text-align:center;color:var(--gray-2);max-width:760px;margin:22px auto 0;
	font-size:clamp(17px,2.1vw,21px);line-height:1.45;
}

/* Карточка-обёртка (белая, скруглённая) */
.panel{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);padding:36px}

/* Кнопки */
.btn{
	display:inline-flex;align-items:center;justify-content:center;gap:10px;
	border:none;border-radius:999px;background:var(--pink);color:#fff;
	font-weight:600;font-size:17px;line-height:1;padding:18px 34px;
	transition:transform .15s var(--ease),background .15s var(--ease),box-shadow .15s var(--ease);
	box-shadow:0 10px 24px rgba(229,108,151,.28);
}
.btn:hover{background:#ee7aa3;transform:translateY(-2px)}
.btn:active{background:var(--pink-press);transform:translateY(0)}
.btn--lg{padding:22px 44px;font-size:18px}
.btn--block{width:100%}
.btn--ghost{background:#fff;color:var(--pink);box-shadow:inset 0 0 0 2px var(--pink)}
.btn--ghost:hover{background:var(--pink);color:#fff}

/* Eyebrow и бейджи */
.eyebrow{color:var(--pink);font-weight:600;font-size:17px}
.badge{
	display:inline-block;background:var(--pink-soft);color:var(--pink);
	font-weight:700;font-size:14px;letter-spacing:.04em;text-transform:uppercase;
	padding:9px 18px;border-radius:999px;
}

/* ==========================================================================
   HERO
   ========================================================================== */
.hero{position:relative;overflow:hidden}
.hero__grid{
	display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:20px;
	min-height:min(86vh,820px);
}
.hero__content{padding:40px 0;max-width:600px}
.hero__title{
	font-size:clamp(34px,5.4vw,62px);line-height:1.04;font-weight:800;letter-spacing:-.02em;
	text-transform:uppercase;color:var(--pink);
}
.hero__subtitle{
	margin-top:24px;font-size:clamp(22px,3.2vw,34px);line-height:1.18;font-weight:500;
	color:var(--pink);
}
.hero__lead{margin-top:34px;font-size:clamp(17px,2.1vw,21px);line-height:1.5;color:var(--ink);max-width:520px}
.hero__cta{margin-top:40px}
.hero__note{margin-top:18px;color:var(--gray);font-size:16px}
.hero__media{position:relative;align-self:end;justify-self:center}
.hero__media img{max-height:760px;width:auto;margin-inline:auto;filter:drop-shadow(0 30px 50px rgba(0,0,0,.08))}

/* ==========================================================================
   О Кате  (список достижений + слайдер)
   ========================================================================== */
.about__panel{margin-top:40px}
.feat-list{list-style:none;margin:0;padding:0;display:grid;gap:26px}
.feat-list li{display:grid;grid-template-columns:40px 1fr;gap:16px;align-items:start;font-size:clamp(17px,2vw,20px);line-height:1.4}
.feat-ic{width:34px;height:34px;flex:none;margin-top:2px}
.feat-ic--dot{display:grid;grid-template-columns:repeat(2,1fr);gap:3px}
.feat-ic--dot i{display:block;width:100%;padding-top:100%;background:var(--pink);border-radius:3px;transform:skewX(-8deg)}

/* Слайдер (общий) — горизонтальный скролл со снапом */
.slider{margin-top:30px}
.slider__track{
	display:flex;gap:18px;overflow-x:auto;scroll-snap-type:x mandatory;
	padding-bottom:6px;scrollbar-width:none;-ms-overflow-style:none;cursor:grab;
	scroll-behavior:smooth;
}
.slider__track::-webkit-scrollbar{display:none}
.slider__track.is-drag{cursor:grabbing;scroll-behavior:auto}
.slider__track.is-drag *{pointer-events:none}
.slide{scroll-snap-align:start;flex:0 0 auto;border-radius:var(--radius-sm);overflow:hidden;background:var(--card-soft)}
.slide img{width:100%;height:100%;object-fit:cover;pointer-events:none}
.slide--photo{width:340px;aspect-ratio:3/4}
.slide--result{width:300px;aspect-ratio:1/1}
.slide--story{width:300px;aspect-ratio:9/16}

.slider__foot{display:flex;flex-direction:column;align-items:center;gap:14px;margin-top:22px}
.progress{width:160px;height:5px;border-radius:999px;background:var(--line);overflow:hidden;align-self:flex-start}
.progress__bar{height:100%;width:30%;background:var(--pink);border-radius:999px;transition:width .15s linear}
.swipe-hint{display:inline-flex;align-items:center;gap:10px;color:var(--pink);font-weight:600}
.swipe-hint .arrow{width:26px;height:26px}

/* ==========================================================================
   СМИ / «доверяют миллионы»
   ========================================================================== */
.media__caption{text-align:center;color:var(--ink);font-size:clamp(18px,2.2vw,22px);line-height:1.4;font-weight:600;max-width:520px;margin:0 auto 28px}
.media-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.media-tile{position:relative;border-radius:var(--radius-sm);aspect-ratio:1/1;overflow:hidden;
	background:linear-gradient(135deg,#f4eef0,#efe7ec);display:grid;place-items:center;text-align:center;padding:18px}
.media-tile span{color:#b98aa0;font-weight:600;font-size:15px;line-height:1.35}
.media-tile .play{width:54px;height:54px;border-radius:50%;background:rgba(255,255,255,.85);display:grid;place-items:center;margin:0 auto 12px}
.media-tile .play::after{content:"";border-left:16px solid var(--pink);border-top:10px solid transparent;border-bottom:10px solid transparent;margin-left:4px}
.media__cta{margin-top:34px}

/* ==========================================================================
   Карточки программ
   ========================================================================== */
.programs{display:grid;gap:30px;margin-top:40px}
.pcard{
	display:grid;grid-template-columns:.92fr 1.08fr;gap:24px;align-items:center;
	background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);
	padding:26px 36px;overflow:hidden;
}
.pcard--feature{box-shadow:none;border:2px solid var(--pink)}
.pcard__media{align-self:stretch;display:grid;place-items:end center;min-height:300px}
.pcard__media img{max-height:360px;width:auto;object-fit:contain}
.pcard__body{display:flex;flex-direction:column;align-items:flex-start;gap:14px;padding:18px 0}
.pcard__eyebrow{color:var(--pink);font-weight:600;font-size:17px}
.pcard__title{font-size:clamp(24px,3vw,32px);font-weight:700;letter-spacing:-.01em;line-height:1.1}
.pcard__text{font-size:clamp(16px,1.9vw,19px);line-height:1.45;color:var(--gray)}
.pcard__text b{color:var(--ink);font-weight:700}
.pcard .btn{margin-top:6px}

/* ==========================================================================
   Статистика + результаты
   ========================================================================== */
.stats__panel{margin-top:36px}
.arrow-list{list-style:none;margin:0;padding:0;display:grid;gap:18px}
.arrow-list li{display:grid;grid-template-columns:42px 1fr;gap:14px;align-items:start;font-size:clamp(17px,2vw,21px);line-height:1.35;font-weight:500}
.arrow-ic{width:34px;height:34px;border-radius:9px;background:var(--pink-soft);display:grid;place-items:center;flex:none}
.arrow-ic svg{width:20px;height:20px;stroke:var(--pink)}
.live{margin-top:24px;background:var(--card-soft);border-radius:var(--radius-sm);padding:22px 26px}
.live__row{display:flex;align-items:center;gap:12px;color:var(--gray-2);font-size:18px}
.live__dot{width:13px;height:13px;border-radius:50%;background:var(--green);box-shadow:0 0 0 0 rgba(62,200,119,.5);animation:pulse 2s infinite}
@keyframes pulse{0%{box-shadow:0 0 0 0 rgba(62,200,119,.45)}70%{box-shadow:0 0 0 12px rgba(62,200,119,0)}100%{box-shadow:0 0 0 0 rgba(62,200,119,0)}}
.live__num{font-size:clamp(34px,5vw,46px);font-weight:800;letter-spacing:.01em;margin-top:6px;font-variant-numeric:tabular-nums}

/* ==========================================================================
   CTA + форма
   ========================================================================== */
.cta__panel{margin-top:34px;text-align:center}
.cta__text{color:var(--ink);font-size:clamp(18px,2.2vw,23px);line-height:1.4;max-width:560px;margin:0 auto}
.messengers{display:flex;justify-content:center;gap:22px;margin-top:26px}
.messengers a{width:62px;height:62px;border-radius:18px;display:grid;place-items:center;transition:transform .15s var(--ease)}
.messengers a:hover{transform:translateY(-3px)}
.messengers img{width:62px;height:62px;border-radius:18px}

.lead-form{max-width:440px;margin:30px auto 0;text-align:left}
.lead-form__row{display:grid;gap:12px}
.field label{display:block;font-size:15px;font-weight:600;margin-bottom:7px;color:var(--ink)}
.field input{
	width:100%;border:2px solid var(--line);border-radius:14px;background:#fff;
	padding:15px 16px;font-size:17px;font-family:inherit;color:var(--ink);transition:border-color .15s var(--ease)}
.field input::placeholder{color:#bcbcbc}
.field input:focus{outline:none;border-color:var(--pink)}
.field.is-error input{border-color:#e0506b;background:#fff6f7}
.field__error{display:none;color:#e0506b;font-size:14px;margin-top:6px}
.field.is-error .field__error{display:block}
.lead-form .btn{margin-top:4px}
.form-status{margin-top:16px;text-align:center;font-weight:600;display:none}
.form-status.is-ok{display:block;color:#2faa63}
.form-status.is-fail{display:block;color:#e0506b}
.form-success{display:none;text-align:center;padding:18px 0}
.form-success.is-on{display:block}
.form-success .check{width:64px;height:64px;border-radius:50%;background:var(--pink-soft);display:grid;place-items:center;margin:0 auto 16px}
.form-success .check svg{width:30px;height:30px;stroke:var(--pink)}
.form-success h3{font-size:23px;font-weight:700;margin-bottom:8px}
.form-success p{color:var(--gray-2)}

/* ==========================================================================
   Гарантии
   ========================================================================== */
.guarantees__panel{margin-top:36px;padding:40px 44px}
.glist{list-style:none;margin:0;padding:0;display:grid;gap:30px}
.glist li{display:grid;grid-template-columns:46px 1fr;gap:18px;align-items:start}
.glist__ic{width:40px;height:40px;flex:none}
.glist h3{font-size:clamp(19px,2.2vw,23px);font-weight:700;line-height:1.2;margin-bottom:6px}
.glist p{color:var(--gray);font-size:clamp(15px,1.8vw,18px);line-height:1.45}

/* ==========================================================================
   FAQ-аккордеон
   ========================================================================== */
.faq{max-width:var(--card-w);margin-inline:auto}
.faq__item{border-bottom:1px solid var(--line)}
.faq__q{
	width:100%;background:none;border:none;text-align:left;
	display:flex;justify-content:space-between;align-items:center;gap:24px;
	padding:28px 4px;font-size:clamp(18px,2.3vw,24px);font-weight:600;color:var(--ink);line-height:1.3;
}
.faq__sign{flex:none;width:26px;height:26px;position:relative}
.faq__sign::before,.faq__sign::after{content:"";position:absolute;background:var(--ink);border-radius:2px;transition:transform .25s var(--ease),opacity .2s}
.faq__sign::before{top:12px;left:2px;right:2px;height:2px}
.faq__sign::after{left:12px;top:2px;bottom:2px;width:2px}
.faq__item.is-open .faq__sign::after{transform:scaleY(0);opacity:0}
.faq__a{overflow:hidden;height:0;transition:height .3s var(--ease)}
.faq__a-inner{padding:0 4px 28px;color:var(--gray-2);font-size:clamp(16px,1.9vw,19px);line-height:1.5;max-width:760px}

/* ==========================================================================
   Footer
   ========================================================================== */
.footer{padding-block:60px 70px;border-top:1px solid var(--line);margin-top:30px}
.footer__copy{font-size:19px;font-weight:600;color:var(--ink)}
.footer__legal{margin-top:14px;color:var(--gray);font-size:15px;line-height:1.9}
.footer__addr{margin-top:18px;color:var(--gray);font-size:15px}
.footer__links{margin-top:26px;display:grid;gap:12px}
.footer__links a{color:var(--gray-2);font-size:16px;width:max-content}
.footer__links a:hover{color:var(--pink)}
.footer__social{margin-top:26px;display:flex;gap:14px}
.footer__social a{width:46px;height:46px;border-radius:12px;display:grid;place-items:center;background:var(--card-soft);transition:transform .15s var(--ease)}
.footer__social a:hover{transform:translateY(-2px)}
.footer__social img{width:30px;height:30px}

/* ==========================================================================
   Адаптив
   ========================================================================== */
@media (max-width:1024px){
	.hero__grid{min-height:auto;gap:0}
	.hero__media img{max-height:560px}
	.pcard{grid-template-columns:.95fr 1.05fr;padding:22px 26px}
	.pcard__media{min-height:240px}
	.pcard__media img{max-height:300px}
}

@media (max-width:760px){
	body{font-size:17px}
	.section{padding-block:48px}
	.panel{padding:24px 20px}
	/* HERO в одну колонку: текст сверху, фото снизу */
	.hero__grid{grid-template-columns:1fr;text-align:left}
	.hero__content{padding:28px 0 0;max-width:none}
	.hero__media{order:2;margin-top:10px}
	.hero__media img{max-height:440px}
	.hero__lead{max-width:none}
	/* Карточки программ — стопкой */
	.pcard{grid-template-columns:1fr;gap:6px;padding:22px 20px;text-align:center}
	.pcard__media{min-height:auto;place-items:center;order:-1}
	.pcard__media img{max-height:280px}
	.pcard__body{align-items:center;padding:8px 0 4px}
	.pcard .btn{width:100%}
	.feat-list li{grid-template-columns:30px 1fr;gap:12px}
	.glist__ic{width:34px;height:34px}
	.guarantees__panel{padding:26px 20px}
	.media-tile{aspect-ratio:1/1}
	.slide--photo{width:74vw;max-width:300px}
	.slide--result{width:66vw;max-width:280px}
	.slide--story{width:62vw;max-width:260px}
	.messengers a,.messengers img{width:54px;height:54px}
}

@media (max-width:380px){
	.container{padding-inline:16px}
	.btn{padding:16px 24px}
	.faq__q{font-size:18px}
}

@media (prefers-reduced-motion:reduce){
	*{animation-duration:.001ms!important;transition-duration:.001ms!important;scroll-behavior:auto!important}
}